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Then I allow them to make the decision of what is best for THEM. Most of those who come into a running specialty store are educated people who knows their bodies/feet better than Nike Air Max 90 Femme anyone else does. More often than not, the traditional shoes are left behind and the minimalist shoe finds a new home. I encourage them to read and continue to educate themselves on this movement with regards to running biomechanics. I also tell them to be very patient and allow their feet to strengthen to withstand the less supportive shoe. For each person Nike Air Max 1 Mujer this is obviously going to be at different time frames for adaptation. I also educate them to take careful stock of their bodies/feet and to back off if they are experiencing unexplainable injury or soreness. We are a nation of “everything now” and I have found that this approach to the minimalist movement is cause of injury that Galloway cited. Since I have taken this approach to educating customers, I haven’t received any returns in shoes or customers who have experienced Nike Air Max 2017 Femme injury. I can’t seem to recall anyone who has purchased traditional shoes blame the shoes for injury, but as my customer data base shows, those customers who purchased traditional shoes are either moving to a less bulky shoe with each new shoe purchase, or have gone minimalist completely. I appreciate Galloway’s attempts of getting people moving during this Nike Air Max 1 Femme time of the obesity epidemic and I also understand the approach of the shoe manufactuers building oversized shoes, because let’s face it, we are an overbuilt nation. The shoe that most are running in isn’t as important as getting people up as Mark has said, and I would rather see someone running in their old KISS 8″ platform boots than developing the medical complications of obesity. But the minimalist movement has reduced traditional injury and I feel that overtime, Nike Air Presto Mujer there will be more people running, injury free, more often, and turning the obesity epidemic around. Run on!!!As a physical therapist and runner, the barefoot running “trend” is very interesting to me. And I know it works to prevent injury, I’ve done it myself. As mentioned, thousands of years of evolution can’t be wrong. Anthropologically, anatomically, and biomechanically www.laboamberieu.fr IT JUST MAKES SENSE! Unfortunately it is not what we are commonly taught, though our education has little scientific background and could just be rooted in years of propaganda. (that’s a whole other issue) I also find it interesting that the perspective from people that sell shoes is usually negative, they are going to make more money on shoes with more cushioning or “gadgets” I have been promoting and teaching “barefoot running technique” to hundreds of Nike Air Max 95 Womens runners over the past 3 years and have had minimal to no complaints of increased injury. I also have NOTHING to gain from how I teach a patient to run, I teach what works best (actually I could buy into Galloway’s perspective and just have runners to treat the rest of my career) And to the comment regarding the weight or build of the runner, if you run the way your body was designed to, it will cushion itself. No need for the external support. As per Vibram 5 fingers quote “20,000 years ago people who didn’t believe in barefoot running GOT EATEN!”I am not your typical runner. I recently lost a great deal of weight with diet and exercise and slowly added running into my daily walks. I was running less than 1 mile at a time when my searching lead me to Pete’s website. I had no idea what barefoot style running was or what it took Nike Air Max 95 Mujer for a shoe to be considered minimalist. But the positive remarks from Pete as well as other comments on these blogs convinced me that a more natural style of running was something I wanted to strive for.So, here I was a newbie to running, feeling liberated by losing weight and I jumped directly into natural running. I was cautious to take it slow, but my running was already slow and I had very little endurance, so the transition was none existent. I literally began my running days a natural runner. I would run barefoot on a treadmill to improve my form and ran on roads in the Kinvara. I do almost all my runs in Nike Air Vapormax Mujer a Merrell true glove now, with the Kinvara thrown in the mix as wellI am currently logging 25-30 miles a week, low by many of you guys standards, but I’m getting there. I have been running since Feb. and I have not Adidas NMD Dames experienced shin splints or any other major pain to derail my running. I truly feel this is due to the natural stride and low impact of my running. I ran this morning to beat the Memphis summer weather with an 8 mile run. I even had the energy to play with my 2 daughters in the back yard afterwards.