TORONTO -- When the darkness threatened to envelop Clara Hughes, the six-time Olympian sought solace on her bike. Hughes climbed on her bike again Friday for what she called the most important ride of her life. The retired athlete, who is known almost as much as a tireless advocate for mental health awareness as she is an Olympic champion, set off on Claras Big Ride -- a 110-day journey around Canada to promote conversation about mental health. "This is bigger than anything Ive ever done or ever will do," Hughes said. "And the best part about it is its not about me. Im using the bike as a vehicle to bring the mental health conversation and then using every community event that we visit, every school, to really elevate the people in the community, the students to give them a voice, give them the platform. "Its so different from sport because this is not about me. It is actually what motivates me to do this." The 41-year-old Hughes, who has been vocal about her battle with depression, won Olympic medals in both cycling and long-track speedskating, and when she retired from competitive sports after the 2012 London Olympics and suddenly found herself with more time on her hands, a cross-country bike ride seemed the perfect vehicle for her cause. "Over the years, Ive done a lot of bike touring as well as my racing, and theres a curiosity when you roll into town and roll out of town. Where have you come from? Where are you going?" Hughes said. "And I wanted it to be epic. I felt like we need something epic for people to really connect to, and riding across and around Canada is epic. "This is a massive country and I just feel like maybe we can show also the importance of movement, of being active, whatever it is. Going for a walk, riding your bike. Thats a big part of my mental health practice, so I also wanted to show that." The Winnipeg native, accompanied by her husband Peter Guzman, will cover 12,000 kilometres and visit 95 communities, eventually reaching Ottawa on July 1, Canada Day. Hughes, the spokesperson for Bell Lets Talk, set off from a lunchtime ceremony at Maple Leaf Square, wearing blue cycling suit, black tuque, and her trademark megawatt smile. "Today, I woke up and thought Its game time. Lets go. And Im ready. And this is the best day of my life, that I get to start this journey. I cant wait for this to unfold," Hughes said. Hughes slipped into severe depression after winning two bronze cycling medals at the 1996 Atlanta Olympics, and for nearly a year she hid her sombre secret behind her wide smile. She initially thought it was simply post-Olympic letdown, and believed shed get over it. But she found herself sleeping away the days, and crying uncontrollably when she was awake. She gained between 15 and 20 pounds. More than a decade later, Hughes has become one of the most vocal advocates for erasing the stigma around mental illness as the spokesperson for Bell Lets Talk Day. "I do feel theres a shift (in the discussion around mental illness)," she said. "Has it changed? No. The shift has started to happen in the last number of years and I think the (Lets Talk) campaign is a big part of it. And thats why I had the idea of when I finally did quit, I had all this time on my hands. . . what more can I do? And thats where this ride kind of stemmed from." Hughes and her husband plan to cover about 150 kilometres a day. Theyll be accompanied by a Greyhound bus carrying support staff and supplies. A rotating group of cyclists will ride with them. There were about 100 that set off from Toronto to Hamilton for Day 1 on Friday. "I think its going to be really different," Hughes said, comparing her Big Ride to her days of competing. "Its funny, the other day I woke up and had a big cinnamon roll and coffee for breakfast, and I was just like: I would never do this if I was getting ready for a race. "Get to relax a little more. And theres no finish line, Im not sprinting, theres no race. The race is just getting the message to as many people, connecting to as many people, and I really like that. Because I dont have to go hard either. So its different in terms of intensity as well, obviously. "And Im loving life after sport. Im a proud recreational athlete, and this is part of my recreation is riding my bike." Asked about her own health, Hughes said shes "doing very well" but admitted it was a big transition into life after sport. "One of the things even doing this ride whenever I have something big in my life, I worry about after, because thats when things start getting dark and difficult," she said. Hughes speaks regularly with a psychologist shes worked with since her last year training in Calgary, and will have that outlet during the ride if she needs it. Shes although thankful for the support of her husband. "Hes trained for many Olympics kind of in the shadows but with me, hes been a force behind me," she said. "But this is the first time weve done everything together and spent so much time together, and its going really well. Hes so excited. Hes the kind of person who never ever quits what he starts. So even if disaster strikes and whatever, and this ride doesnt finish, Peter will be out there on his own, finishing in Ottawa on Canada Day, so Ive got great partners." Mental health issues in sport made headlines again this week when Terry Trafford, a 20-year-old from Toronto and a forward for the Ontario Hockey Leagues Saginaw Spirit, committed suicide. Hughes spoke about meeting Olympic speedskating champion Stefan Groothuis last month at the Sochi Olympics. The Dutch gold medallist was on the brink of suicide a year ago. "Hes been talking about what that was like to go through that dark period and depression and to come back, and to say This gold medal represents that there is light to go to. Dont give up. "So there are so many athletes that are starting to come out and talk about their experience with mental illness, and the stress, anxiety. . .Athletes are not immune to it, but also athletes are not superhuman and need support. I always tell that to athletes, make sure youre getting the help you need." Along with her two Olympic bronze medals in cycling, Hughes won four winter Olympic medals in speedskating -- one gold, one silver, and two bronze. Her six medals ties her with speedskater Cindy Klassen as the most decorated Canadian Olympians.
Josh Shaw Jersey . The $145.7-million Tim Hortons Field was slated to open this month, a year before it was to host all 32 mens and womens soccer competitions. The delay has forced the Hamilton Tiger-Cats football team to use a smaller facility for the first two home games of the season.
Vontaze Burfict Jersey . Thornton emerged as one of the leagues best defensive ends against the run in 2013. The former undrafted free agent from Division II Southern Arkansas led Philadelphias linemen with 78 tackles and had one sack.
http://www.bengalsauthenticproshop.com/ ... ls-Jersey/. "You hate when they score," he said with some distaste at the thought. "You take pride in it.
Trey Hopkins Jersey . Still, Inter moved one point ahead of Parma in the race for fifth place and the final Europa League spot. Udinese remained 14th, 11 points above the relegation zone. Inter was beaten 2-1 by Atalanta at home on Sunday and has won only seven of 16 matches at the San Siro this season, as the squad seems to still be searching for its identity under new owner Erick Thohir and first-year manager Walter Mazzarri.
Cedric Peerman Jersey . Both sides came closest to scoring in the first half, when Roma had a goal from Mattia Destro waved off for offside and Inters Rodrigo Palacio headed high. "A draw was a fair result. Neither squad had many chances," Roma midfielder Miralem Pjanic said.SEATTLE -- Brad Ausmus watches the intensity and concentration of Detroits Victor Martinez at the plate and is continually impressed. The only time Detroits first-year manager has noticed a difference is when opponents decide to pitch around Miguel Cabrera and take their chances with the leading hitter in the American League. "The only time I see his concentration go up even higher is when someone gets walked in front of him," Ausmus said. Martinez broke a 2-2 tie with a three-run homer in the fifth inning capping a 10-pitch at-bat, Justin Verlander threw 7 2-3 strong innings and the Tigers beat the Seattle Mariners 6-3 on Friday night. Martinez watched as Seattle starter Hisashi Iwakuma issued a two-out intentional walk to Cabrera in the fifth. It was probably the right move after Cabrera hit a two-run homer off Iwakuma in the third inning to give Detroit the lead. Martinez then made Iwakuma work, fouling off pitch after pitch and extending the at-bat. On the 10th pitch, Iwakuma left a slider hanging chest-high and Martinez lifted his 13th homer of the season out to right field. "I thought I did pretty well until that last pitch," Iwakuma said through an interpreter. Martinez finished with two hits raising his AL-leading average to .347. Hes come to understand hitting behind Cabrera there will be times that hes considered the better option to face. "Early in my career, I used to get mad ... when they were walking people in front of me. Id get mad at the plate and be swinging at anything," Martinez said. "Now I understand. Hey, if Im a manager, Id do the same thing. It is what it is. (Cabrera) the best hitter in the game, and you cant let the best hitter in the game beat you. I understand it." Cabreras homer in the third came on the first pitch from Iwakuma. Both home runs Iwakuma allowed came with two outs and led to his shortest outing of the season. Iwakuma (3-2) lasted just six innings andd took his second straight loss.dddddddddddd Rajai Davis added a solo shot on the first pitch from reliever Charlie Furbush in the seventh, his fourth homer of the season. The homers provided plenty of support for Verlander (6-4), who had lost three of his previous four starts and gave up 11 hits in each of his last two outings. He allowed five hits, struck out seven and walked one. Verlander was on the cusp of getting through the eighth for just the second time this season, but James Jones two-out single forced a change. Verlander threw a season-high 120 pitches. The outing was more what the Tigers have come to expect from Verlander. "I think my rhythm was much better, my consistency was much better and my stuff was a lot better," Verlander said. "Thats a good sign in and of itself." Verlanders only troubles came with Seattles Kyle Seager, who doubled in his first at-bat and hit a two-run homer in the fourth to pull the Mariners even. Seager was thrown out at home trying to score on an infield groundball in the second, but made up for it with his eighth homer of the season in the fourth. The Mariners had a chance in the fifth after Endy Chavezs two-out double, but second baseman Ian Kinsler swallowed Jones hard one-hopper and threw him out to save a run. Joba Chamberlain pitched the ninth for his second save. Seattle played without second baseman Robinson Cano for the second straight night, sitting out with a minor contusion on his hand. Cano was a late scratch from Thursdays lineup, but said before Fridays game that he was feeling better. He has played at least 159 games in each of the past seven seasons. NOTES: It was the first time for Seattle manager Lloyd McClendon facing the Tigers. McClendon was on Jim Leylands coaching staff in Detroit from 2006-13 before getting the Seattle job. ... Cabreras homer snapped Iwakumas streak of scoreless innings against AL Central teams at 50 1-3.
Cheap NFL Jerseys Wholesale Jerseys Wholesale NFL Jerseys Jerseys From China Wholesale NFL Jerseys Cheap NFL Jerseys Cheap Jerseys ' ' '
gửi bởi lw789 » Thứ 3 19/12/17 11:37 
