U.S. capital and helping the Washington

TORONTO - When the Raptors reconvened in Washington following Februarys All-Star break, Dwane Casey had a hand-drawn contract waiting for them. It wasnt legally binding. "It probably wouldnt hold up in court," Casey joked. It was more of a symbolic gesture. "[It was] a document committing to the team, committing to the process, leaving their egos at the door." With two-to-three sentences scribbled up top and a row of lines indicating where to sign, Casey had everybody pledge allegiance to the (Raptors) claw. Players, coaches, trainers, equipment managers, the media relations staff, everyone came up to sign, one-by-one. The first signature belonged to Kyle Lowry. "If [they] didnt want to sign it, you would have been able to tell right off the bat, if guys wanted to read it," said the Raptors head coach, who kept the contract in his briefcase, traveling around with it for the duration of the season. "Everybody stepped up and didnt hesitate and the next night we went out and beat [the Wizards]. Guys probably forgot they signed it, but I didnt" "Im all in, was the head of the document. And they were." On Tuesday, Masai Ujiri and the Raptors went all in on Casey and, in two months, they will do so with the teams core group of players, namely Lowry, making every effort to keep the band together. A year ago, just around this time, Casey and former general manager Bryan Colangelo met with the media to deliver their annual end-of-season post-mortem. They conducted their press conferences separately, unsure of their own futures, let alone the direction of the organization. Now, Ujiri sat adjacent to Casey at the podium, announcing that he and his coach have agreed to a new three-year deal, using this strange, foreign word over and over again; "continuity". "We plan on growing as a team," Ujiri said. "Im not going to make any crazy, quick-fix decisions here. We want to keep building and one of the things weve talked about is continuity." If you take one thing away from Tuesdays proceedings its that message. Ujiri has every intention of doubling down on this past seasons surprising success. Naturally, Casey was the first domino, a quick decision, no-brainer and an easy deal to get done. In his third year with Toronto, Casey led his team to a division title and franchise-record 48-win season before bowing out in the seventh game of the conference quarterfinals. He has more than earned the opportunity to stay on and see this through. In fact, Ujiri was hoping to open talks of an extension with his coach in late March, but as the team stumbled - they had lost four of six games at the time - Caseys preference was to hold off until the end of the season. With that said, the 57-year-old never intended to test the market or throw his hat in the ring for another job. He felt it would be disingenuous and knew where he wanted to be. "My heart is here, my mind is here," Casey said. "Im committed to this organization and to these players going forward." Locking up Casey was the first step, and a logical one. For him, it made little sense to jump ship now and start fresh elsewhere, likely with a losing program, after working hard to change the culture and build an identity in Toronto. The real sales pitch will come in two months, when Lowry - an impending free agent - must decide whether to finish what he started with the Raptors or make like so many stars of the franchises oh-so-painful past and split. Thats why this day was important, thats why it was necessary. Ujiri and Casey were at the podium for over 46 minutes. They were speaking, at least indirectly, to Lowry. "Its very important for us, in terms of continuity," Ujiri said, using that word again - "continuity" - when asked about re-signing Lowry. "For me, negotiating is easy if we want Kyle to be here and Kyle wants to be here." "I think well be fair with Kyle and well figure it out and I think its important. So well go through that process but were optimistic stuff will happen." With Casey in place at the helm of the ship, Lowry knows exactly what he would be signing up for and familiarity - or "continuity" - could go a long way in wooing the star point guard. Despite various reports of a rocky start to their relationship, Casey and Lowry have become close. Theyve lost together, theyve grown together and most importantly theyve won together. "Kyle came into a tough situation," Casey admitted before using a fantastically strange, albeit accurate, metaphor. "Its almost like coming into a relationship where you already have a girlfriend and a new girl comes in, because Jose [Calderon] was already here. We already understood Jose knew the system, he knew the calls. Kyle came in trying to learn them, and Kyle is a very prideful man and should be. Kyle came into that situation as kind of second fiddle and if you know Kyle, hes not a second fiddle kind of guy." "But again, he grew from that. Once Jose was traded, it got closer, it got closer. He understood what we were doing, I understood what he was going to do in certain situations [and] trusted him." Ironically enough, the two bonded at the wedding of former Raptor Rudy Gay, Lowrys best friend, last summer when they were able to get to know each other away from basketball. This summer should start off quietly for the Raptors, at least over the next couple of months. With Casey now part of the recruiting party, the focus immediately shifts to locking up Lowry, a process that they can begin on July 1. Patrick Patterson and Greivis Vasquez - who spoke passionately about his desire to return on Monday - are both restricted free agents and also appear to be part of Ujiris offseason plan. "As far as Im concerned, keeping our core group going forward, with Kyle Lowry, Greivis Vasquez and Patterson and Nando (De Colo), those guys are priorities for us," Ujiri acknowledged. "And if you want to build, I think, a team where we have young players, we have to build continuity. When free agency comes, we have to attack our guys first." Theres still "building" to be done, but its looking likely that those tweaks will be made around the teams current foundation. Internal growth will be crucial, as Casey alluded to. He wants Terrence Ross to get stronger, Jonas Valanciunas to expand his post game - hell work with hall of fame centre Hakeem Olajuwon this summer - and DeMar DeRozan to improve defensively. Its hard to believe that this franchise is just 12 months removed from a summer plagued by uncertainty and indecision, though theyve had their fair share of them over the years. It seems like decades ago now. For most of that year Ujiri kept us guessing. What was his plan? On Tuesday he laid out his blueprint. "For me, theres not going to be any crazy decisions made, theres no quick fix," the Raptors GM said. "Were a growing team, and were going to grow gradually. I really dont care what the expectations are. The way to build in this situation were in is to continue to give our young players the opportunity, to try and draft well and make sure we figure out the right players to sign." The Raptors know what they want and are making no effort to hide it - continuity. Ken Giles Astros Jersey . -- Billy Donovans bench came up big, bailing out top-seeded Florida in a tight game against what was supposed to be an overmatched opponent. Jose Cruz Astros Jersey . In Europe, top teams seem to be largely happy with their squads after spending nearly $1 billion in the off-season. And although English league clubs are unlikely to splash cash in January, Arsenal and Chelsea could be tempted to strengthen their squads with new strikers. http://www.baseballastrosproshop.com/an ... os-jersey/. Ted Ligety, Mikaela Shiffrin, Bode Miller and Tim Jitloff underlined the squads enormous potential on the Rettenbach glacier in Austria. Anthony Gose Astros Jersey . -- Canadian freestyle skier Roz Groenewoud isnt letting surgery to both of her knees deter her expectations for the Sochi Olympics. Carlos Beltran Jersey .C. Now hes squarely in the U.S. capital and helping the Washington Wizards playoff drive. John Wall scored 33 points, Gooden got 11 of his 21 in the final quarter and the Wizards overcame a 10-point fourth-quarter deficit for a 101-94 win over the Brooklyn Nets on Saturday night.Jermain Defoes former manager is reportedly very interested in getting his striker back. According to a report in The Guardian, Queens Park Rangers manager Harry Redknapp - who managed Defoe with both Portsmouth and Tottenham - is interested in bringing the 32-year-old back to London. Though no deal is in place between QPR and Toronto FC, Redknapp went on record to state that he would welcome Defoe back to the Premier League. “He’s a player we’d be interested in in January, but it depends on the expense of the deal,” Redknapp told The Guardian. “Nothing is anywhere near being concluded. We tried to get him before the deadline but I don’t think there’s been any movement on that one. Defoe signed a four-year deal with TFC prior to the 2014 Major League Soccer season, but was rumoured to be unhappy in Toronto mid-way thhrough his first season.dddddddddddd In 19 games with the club in 2014, Defoe scored 11 goals. He would help lead Toronto FC to a strong start, with a 6-1-4 (19 points) record in the clubs first 11 contests. However, injuries would keep Defoe off the pitch for much of the second half of the season, with rumours of his return to the Premier League resurfacing near the end of the Fall transfer window. He appeared in just six contests after July 16, failing to score a single goal for the remainder of the season after 11 in 13 matches. “I’m a big fan of Jermain’s – I’ve signed him enough times, Redknapp said. He’s a goalscorer and a player you’d obviously like at your club if possible, but the figures would have to be right. I haven’t spoken to the chairman about it yet. We’ll see. I know what we need.” Cheap Canadiens Jerseys Cheap Predators Jerseys Cheap Devils Jerseys Cheap Islanders Jerseys Cheap Rangers Jerseys Cheap Senators Jerseys Cheap Flyers Jerseys Cheap Penguins Jerseys Cheap Sharks Jerseys Cheap Blues Jerseys Cheap Lightning Jerseys Cheap Maple Leafs Jerseys Cheap Canucks Jerseys Cheap Golden Knights Jerseys Cheap Capitals Jerseys Cheap Winnipeg Jets Jerseys ' ' '